Title tag for the homepage shown in google

At the present time, my title tag for my home page is "wellness and happiness: how to improve your mental well-being"
Should I change this to "lifestyle improvements of wellness and happiness meditation, mindfulness"?
The reason why I think it should be the second option is because of what my site contains.
However, does not it generate a click?
Any ideas.
Https://wellbeingandhappiness.blog

Https://wellbeingandhappiness.blog