I was watching an anime and an attack by a minor character lifting large objects and throwing or throwing them at people and I wanted to replicate that in Pathfinder. I read here that the damage of the launch is determined by the damage of your explosion unless you treat it as a launch. Attack and weight is limited to 5 pounds for 2 levels, so it won't help. But what if instead I used the telekinetic path to drop a rock over the head of my enemies? That will hurt a lot. The real question is whether I can lift it vertically to a significant enough degree. If it's something like a rock, even one foot above my target's head should be more than enough to cause more damage than an explosion.
TLDR can be used to transport objects on people's heads.