I am 14 years old and weigh 225 pounds and I am 5 & # 39; 8. I need to lose weight fast. I want to go down to at least 160. I'm tired of being overweight. "

Glacierwolf has some very good advice. Drastic changes in food, never eat snacks, etc. * no * will help you lose weight in the long term, and that is your goal, achieve a healthy weight for your age and height, and maintain it.

The best thing you can do first is to observe your general diet. Do you have a couple of sugary sodas or energy drinks every day? Those are the main sources of additional calories that are easy to replace with water (or flavored water). When you take a snack, do you prepare a portion or eat from the bag? For example, if you decide to eat some french fries, do you take the whole bag and keep eating? If you distribute the size of a serving (the back of the bag will tell you what a serving size is and how many calories are in the serving size), you can still eat the snack, but stay within your calorie range during the day.

In general, the more food you cook with the ingredients you buy separately, the healthier the food will be: a frozen chicken pie, for example, has about 370 calories, but a piece of baked chicken and some mixed vegetables has about 150 calories per piece. of chicken and 100 cents for vegetables (depending on how much you eat), saving you more than 100 unnecessary calories.

Make sense?

. (tagsToTranslate) yahoo (t) answers (t) questions (t) Health (t) Diet and fitness

MSC Simufact Forming 16.0 (x64) – NulledTeam UnderGround

File size: 3.1 GB

Simufact Forming is a simulation tool for professionals who work with forming technology. Our goal is to focus the software to the practical needs of the users. Our clients confirm the fact that we have achieved a lot in this field. The operation of simulation software often requires a lot of expert knowledge to build and program complex models. This is not the case with Simufact Forming: the user can focus on the details related to the engineering of the training process. You do not have to deal with the physics of the training process, nor with specific details of the simulation. Simufact Forming is application oriented and easy and fast to master.

The standard user interface of Simufact Forming allows the software to be easily used and, therefore, becomes an engineering tool for die or process developers whose daily work is compatible and simplified. With a few clicks, all standard training processes can be simulated and evaluated.

Simufact Forming stands out for its user-friendly design and the fact that it only takes a short time to get acquainted with it. The most significant advantages of the practical and optimized graphical user interface (GUI) are:
Easy and intuitive Windows style user interface (for example, drag and drop)
Very easy and fast to learn.
Forming technological terminology
Clear structure according to the area of ​​the object (dies, machines, material, etc.), process area (training operations) and graphic model area / results
All objects can be provided by databases.
AFS technology (application function sets) simplifies the use
Template technology supports the user during simulation setup and makes specific expert adjustments to the background process. The user can focus completely on the process to simulate. Expert numerical knowledge is unnecessary
Context-based help system for all user entries with links to more information and sample models
All simulation results can be displayed and evaluated graphically using plots, animations and diagrams while a simulation is still running.
Preprocessing and postprocessing are joined in a GUI. This reduces the need for training and simplifies the simulation of multi-stage processes.
Extremely easy to generate model variants.

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Windows application – Blackmagic DaVinci Resolve Studio 16.0 | NulledTeam UnderGround

Blackmagic DaVinci Resolve Studio 16.0 | 1.7 Gb

Blackmagic Design is pleased to announce the immediate availability of the official launch of Davinci Resolve Studio 16.0, the latest update of its color grading, editing and postproduction software.

Blackmagic Design is now officially sending both DaVinci Resolve 16.

Blackmagic Design is pleased to announce the immediate availability of the official launch of Davinci Resolve Studio 16.0, the latest update of its color grading, editing and postproduction software.

Blackmagic Design is now officially sending DaVinci Resolve 16.0 and DaVinci Resolve Studio 16.0. Parallel to the stable production versions, the company has also just launched new public beta versions of both editions of the software, DaVinci Resolve 16.1 and DaVinci Resolve Studio 16.1. The updates add new smart editing features, which include a brilliant & # 39; Boring Detector & # 39 ;, plus a new ResolveFX stop-motion effect and support for a second full-screen viewer.
manufactures video products for the feature film, postproduction and television broadcast industries. Its products include video editing products, professional digital film cameras, color correctors, video converters, video monitoring products, routers, live production switches, disc recorders and storage solutions, waveform monitors and real-time film scanners. The company's products also include capture and playback cards, standard conversion products, transmission converters, audio monitoring products, multi-view monitoring products, routing and distribution products, test equipment, H coding products .264 and resolution and fusion software. In addition, it offers talkback converters for remote cameras. The company offers its products through authorized resellers and online resellers in Australia and internationally. Blackmagic Design Pty. Ltd. was founded in 1984 and is based in Port Melbourne, Australia. It has additional offices in Fremont, California; Knutsford, United Kingdom; Singapore; Beijing, China; and Tokyo, Japan
Davinci Resolve Studio
16.0 official release
x64

English
Mac OS X *
* *
1.7 Gb

TO DOWNLOAD
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unbricking – Vibe k5 stuck in boot animation (LineageOS 16.0 Hyper)

I am desperately looking for a solution for my beloved brick phone Vibe K5.
I just installed an unpleasant module on Magisk that I have in this state. Now I can't access TWRP recovery with any combination of vol + power keys, nor does my PC with ADB recognize the phone. I installed several USB drivers, tools, even FWUL in the virtual box.
This is what happens. With the phone off, connecting the USB cable puts it in charging mode and activates a sound alert in Windows. Try ADB then, no device was found.
When you turn on the phone while connecting the USB cable at the same time, it gets stuck in the boot animation. Adb or any other tool, no device found.
I just don't know what to do.
Since Windows can minimally recognize the device, I wonder if some magic with Linux could help me.

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usa – Form 160 of the Embassy of the United States for B1 visa in London

I applied for a B1 visa and attended the visa interview on the London site on 07/02/2019. It was approved by the officer and said he should receive it in a few business days. However, the photo that I uploaded to the DS160 form is a few years old (like my UK passport), but I just realized that it is not appropriate, but the paper photo I gave them was taken a few days ago, which is. The visa officers did not raise this issue in the interview, so I would like to inform you about this. Therefore, I have sent you an email, but will this make a difference? I also presented the updated photo along with the application that is 2x2inches, do you think that they will realize this and use the new photo or should I do something?