sharepoint online – Find which Flow (Power Automate) is connected to my SPO List

We have a number of Lists & Libraries in SharePoint Online, and a number of Power Automate Flows that were created by another team (they don’t work with us anymore). The names given to those Flows are a bit cryptic and there’s hundreds of them. So now the question is- how do I find out which Flow is connected to which List or Library? I don’t want to open each and every Flow manually. Thought there must be a better way to find this out? Also, how can I take ownership of those Flows (once I find the relevant ones)?