https://www.fitnessway.org/rapid-slim/

Slim fast exercise that you like. All tips for losing weight usually include some type of physical exercise. If the gym is not for you, there are many exercises you can do at home. You can leave your exercise program while walking, jogging or biking or try other activities such as swimming, dancing or rumba lessons. The important thing is to find one that you like and that you want to continue doing in a …

https://www.fitnessway.org/rapid-slim/